Sorry I havn't posted in a bit. I have been feeling crappy on and off for a couple weeks. Had this nasty dry cough and I couldn't get rid of it. I finally went to the doctor and she said it was my blood pressure medicine. So she changed the meds. After I bought a 90 day supply. Ugh. She gave me some samples of the new one to use and I see her back in a month.
I hate this.
I just want to be healthy, no meds. I know I need to eat right...and I try...but I hate cooking so I eat out a lot and that's not good. I bought a low sodium cookbook. It's behind my knives next to my stove. The recipes looked good. I just havn't tried any of them.
I get bursts of energy and will feel like doing things. But most of the time, I am tired...and beat...mentally and physically.
I just don't know what to do anymore.
I know I need to exercise but after listening to screaming kids, bitching parents, and a doctor who is never satisfied no matter how perfect you are all day, I just want to come home and veg out in front of the lap top and listen to 70's music.
Any words of inspiration would be appreciated.